OCD is an anxiety disorder which affects the thinking, feeling and behaviours of those who suffer with it. It takes many forms but can be summarised as: Obsessions – thinking repeatedly of a thought. Compulsions – the rituals/habits that the suffer does to relieve the obsession. OCD affects[…]

This is a personal story and one I haven’t shared very much. A lot of people who know me now certainly wouldn’t recognise the person I was when I was a lot younger. In my late teenager years I used to be very angry; quite a lot of[…]

I remember reading on the back of a smoothy drink “Contents may separate, but mummy and daddy both still love you very much.” I thought it was funny and I also thought about the importance of how to explain changes in family life to children. It seems to[…]

Mark helps children and young people to realise their true capabilities and teach them techniques that help to prepare them for the future challenges that lie ahead. In doing so he gives them the skills to be ready to face life’s problems head on and overcome obstacles that[…]