Leicestershire & Northamptonshire Teachers

The Christmas season, often associated with joy and celebration, can have a profound effect on the mental health of teachers.  While many people look forward to the holidays as a time of relaxation and family bonding, for teachers, the festive period often brings heightened stress, anxiety, and exhaustion.[…]

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Physically Fit Kids are Less Depressed

The link between exercise and mental health, has frequently been cited in scientific literature. Those who exercise regularly not only manage to stay fit and lean, it seems, but are also more able to battle stress, anxiety and depression. A new study, however, carried out by scientists at the[…]

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5 Ways To Calm Disruptive Children in Schools

When kids realise that someone is rooting for them and you hold to your beliefs…because you KNOW that they can…you carry that belief and ‘act as if’ because…one day they too will begin to believe and they will …because they can! KEY STATISTICS ▪ One in Four (26%)[…]

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