Embracing Good Mental Health in Children & Young People

Have you ever wondered if mental health problems could be, in some way, contagious?     I’m sure you have noticed that your own possibly negative or even dysfunctional psychological state could be picked up from the young people that you interact with and at times it’s like a[…]

Read more
Areas Covered:

How to Stop Hatin’: Children and Young People

Do you have an enemy, a frenemy or a sibling you constantly compete with? If so this video is for you! Whilst I can’t teach you how to become best buddies, I have got some helpful tactic to reduce the amount of tension between you and prevent the[…]

Read more
Areas Covered:

The Fastest Way to Get Rid of Mental Health Issues: Children and Young People

When it comes to anxiety, depression and OCD we’re all keen to help children to get better as quickly as possible. CAMHS is often a long wait and young people are looking for speedier solutions.  Often a combination of prescribed medication and a CBT type of therapy is[…]

Read more
Areas Covered:

Stop Holding a Grudge – Children and Young People

“Holding a grudge is like drinking poison and expecting the other person to get sick.” Basically, holding a grudge is only going to harm you, use up your energy and your concentration that you could be spending on far better things. In this video, I’ll share with you[…]

Read more
Areas Covered: