Tag: Mindset
The Beetle in Your Shoe
Dealing with things that are not right is never a good plan. If you’re looking for some inspiration to start fixing things, then continue reading… Back in the day, I was constantly working, but not in the most efficient manner. Some aspects of my life were beginning to[…]
Read moreManaging Meltdowns
I’m going to give you my three top tips on managing meltdowns. The very first one is when there is a meltdown on the horizon. I know these things can move like a tsunami, they can move fast and they can accelerate rather quickly – particularly if a[…]
Read moreBuilding Trust & Communication with Young People
When you are using counselling or CBT you must make sure that you are creating the best possible environment and circumstances for young people. In my therapy clinic, when I meet families for the first time, they might talk about different sorts of challenges that they’re having with[…]
Read moreEmbracing Good Mental Health in Children & Young People
Have you ever wondered if mental health problems could be, in some way, contagious? I’m sure you have noticed that your own possibly negative or even dysfunctional psychological state could be picked up from the young people that you interact with and at times it’s like a[…]
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