The Beetle in Your Shoe

Putting up with stuff that is not the way it should be, is a bad idea. If you need to find some motivation to get you doing the getting-things-on-track stuff, then just keep on reading… Once upon a time, a long time ago, I was working and working[…]

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Managing Meltdowns

I’m going to give you my three top tips on managing meltdowns.  The very first one is when there is a meltdown on the horizon. I know these things can move like a tsunami, they can move fast and they can accelerate rather quickly – particularly if a[…]

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Building Trust & Communication with Young People

When you are using counselling or CBT you must make sure that you are creating the best possible environment and circumstances for young people. In my therapy clinic, when I meet families for the first time, they might talk about different sorts of challenges that they’re having with[…]

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Embracing Good Mental Health in Children & Young People

Have you ever wondered if mental health problems could be, in some way, contagious?     I’m sure you have noticed that your own possibly negative or even dysfunctional psychological state could be picked up from the young people that you interact with and at times it’s like a[…]

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