In the therapy clinic, I often encounter children and young people who don’t always exhibit the best behaviour. It’s fascinating to observe how the parents or guardians accompanying them respond to these unwanted behaviours. When we’re in the presence of others, we naturally want to make a good[…]

Anxiety is a prevalent issue among children, significantly affecting their academic performance. Within Leicestershire and Northamptonshire, increasing numbers of children are reported to experience anxiety, leading to a range of negative outcomes in their educational journey. Understanding the implications of anxiety and exploring therapeutic interventions such as Neuro-Linguistic[…]

This month’s article will explore how your parenting or teaching style has been shaped by the individuals who raised and taught you. It’s crucial for you to understand this because some of the approaches you’ve adopted may not truly reflect who you are or how you want to[…]

In recent years, the need for effective mental health support for children has become increasingly apparent. This has been especially noticeable for me, in the area I work in, Leicestershire and Northamptonshire. While general mental health programs can provide a framework, they often fall short in addressing the[…]

With Halloween just around the corner, I think back to one of my kids who used to dread the holiday every year. Thankfully, I made some helpful changes that allowed him to enjoy it instead! Children often experience heightened fears and anxieties. The vivid imagery of ghosts, witches,[…]

In today’s world, smartphones and social media have become huge parts of children’s lives. While these technological advancements offer numerous benefits, they also have a downside – a potential impact on mental health. One of the most discussed aspects is the link between excessive phone usage and social[…]

Attention-Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition affecting many children and young people in the world. It can present challenges, including difficulties with attention, hyperactivity, and impulsivity. However, there are numerous myths surrounding ADHD that can create misunderstandings. As an NLP practitioner and licenced NLP4Kids practitioner[…]

Believe it or not, your children have gone through some major transitions in their lives. And I’m not just talking about small changes like going from outside to inside the house. I’m talking about big transitions that they have successfully navigated. They have proved that they can cope[…]