Whilst the real fix for anxiety may involve learning some strategies and putting them into action over a few weeks to see the long-term results (such as the NLP4Kids overcome anxiety 10-week programme www.mychildhasanxiety.com), there are some things you can do to help you feel better quickly. These[…]

Is there an overlap between the symptoms of ADHD and anxiety? If so, what is it and how can you tell the difference? This video explores 3 ways in which ADHD and anxiety can overlap and crucially, what you need to do about it. Make sure you check[…]

In terms of what children are learning in school these days, the level of English and math that they are taught is far more comprehensive than probably you or I learned when we were at school and that’s because the standards have gone up. The government wants pupils[…]

As a parent, it can be challenging to witness your child express anger, frustration, or other strong emotions. It’s natural to want to soothe and calm them, but it’s important to understand that anger is a natural human emotion, and it’s important for children to learn how to[…]

Do you have a young person who is resistant to fixing their problem? As a parent, you are not necessarily wrong in identifying that problem equally they are not necessarily wrong in saying that they don’t want to fix it. When we’re looking at our teenagers, they are[…]

In this two-part video, following an NLP4Kids event, I share half of the tips we generated for developing resilience in a child or young person. Here’s a breakdown of what’s included in part 1: Responsibility – Developing responsibility creates an internal strength and faith that challenges can be[…]

It might seem strange to think that taking responsibility would feel good. After all, who wants to do anything more than they have to?! But the reality is that when you are more responsible you have a greater sense of control and feel more powerful. Sometimes people confuse[…]

Before requesting respect, your young people need to know that your definitions of the word are aligned. For many children, the word ‘respect’ may be used to request that they follow instructions without challenge or that they agree with someone and neither of these are good examples of[…]