Tag: Therapy Sessions
Perfectionism: The Silent Saboteur
At first glance, perfectionism can look like a positive trait: high standards, ambition, and a desire to do well. But dig a little deeper, and it’s often driven by something far less helpful: fear. Behind many perfectionist children is a quiet anxiety whispering: “What if I fail?” “What if[…]
Read more
Areas Covered:
I know how to beat OCD
We all know someone who describes themselves as “a little OCD” they are meaning that they might like things to be neat, tidy, and organised in a specific way. That is not OCD, that is just liking things to be a certain way. I used to describe the[…]
Read more
Areas Covered: