Stop Worrying About What Other People Think: Children and Young People

When you worry about what other people think those thoughts can take over and become a real drain on your energy. Knowing that other people probably aren’t thinking of you negatively nearly as much as you think they are isn’t always enough to stop your brain from getting[…]

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Areas Covered:

The Tale of The Boy, The New School Year and The Level Headed Mum.

  It’s the eve of ‘return to school’ and my son is starting Year 2! He has without a doubt had a brilliant summer, although if you were to ask him he would just say it’s been ‘boring’ and do a kind of roll of the eye face[…]

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Areas Covered:

Children and Teenagers: Stop Your Anxiety

3 tips from me to help you begin to gain control of your anxiety. If you have developed your own management strategies that work, or you’ve overcome your anxiety completely let me know how you did it!      

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Areas Covered:

Story Telling

I regularly work with children in my West London practice who face different worry inducing situations. In some cases they suffer from anxiety, in others, they have fear of failing, sometimes they lack the motivation to study and in some cases they don’t know how to face up[…]

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Areas Covered:

A Normal Day at the Office…

I just finished working with a 14 year old with learning difficulties. He is in a new family as he was adopted at 2 years old following physical abuse from his real parents and possible sexual abuse. He suffered a non accidental injury to his eye and is[…]

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Areas Covered: