Mark helps children and young people to realise their true capabilities and teach them techniques that help to prepare them for the future challenges that lie ahead. In doing so he gives them the skills to be ready to face life’s problems head on and overcome obstacles that[…]

I joined a gym recently (that in itself is a revelation trust me!). As I was jogging away, I was listening to a podcast on my iPhone. I do this because I don’t always like to listen to the music that is blaring in the gym. However I[…]

A couple of weeks ago NLP4Kids went into schools, offering free confidence building workshops in exchange for pupils donating to children in need. Lewis my assistant and I went into Christchurch School where we worked with four classes, years 3 to 6. Each class had over 30 children[…]

Amongst stress and anxiety, depression in children is one of the top mental health conditions that young people face. When talking about child therapy depression comes up more often than not. Depression is an extreme feeling of hopelessness, sadness and lack of self esteem. Everyone feels sad sometimes,[…]

When talking about child therapy anxiety is one of the hot topics of conversation. Anxiety is an intense feeling of fear or worry. Both of these are natural feeling but can cause a problem if a child feels unable to gain control of these emotions or if they[…]

Stress, Anxiety and Depression are the biggest mental heath issues for children and teenagers. For some the effects of these problems can be so acute and isolating, that suicidal thoughts take hold. For the first time, statistics on suicide victims in the UK have changed. Previously, males in[…]

It’s easy to assume that some children are more sensitive that others. That lifestyles, parenting and experiences may have a factor on their ability to cope with strength and the resourcefulness than can access in challenging situations. This is even more noticeable when working in the field of[…]

In the world of child therapy it is now being recognised that  more children are suffering from moderate mental health issues in the UK than ever before and the numbers are on the rise. There may be a number of factors that are contributing to this. For example,[…]