Sometimes what looks or feels like bullying might be a one-off event and it’s important that we don’t get too carried away too quickly into calling someone a bully. In this video, we’ll explore what really is bullying and what may not be.  You’ll also learn what[…]

Do you have an enemy, a frenemy or a sibling you constantly compete with? If so this video is for you! Whilst I can’t teach you how to become best buddies, I have got some helpful tactic to reduce the amount of tension between you and prevent the[…]

I have a theory about anxiety and worry and it relates to the colour pink. NOTE: This video isn’t just for little girls. There are plenty of teenagers, boys and young men who also have a ‘pink’ attitude.  Being pink means that you can’t solve your own problems[…]

Unfortunately, all schools have some form of bullying incidents occuring within their school. Bullying can occur verbally, physically or emotionally. The Department of education once stated that at any one given time at least 20% of the school population can be affected by bullying. This is quite high[…]

Bullying is when someone is being hurt either by repeated words or actions, feels bad because of it and has a hard time stopping what is happening to them. Bullying can take many forms and result in low self esteem and confidence, lower school grades, withdrawal, anxiety, rage[…]