Last month, we focused on the striking similarities between ADHD and Anxiety in our article. This month, I wanted to delve deeper into this vast topic. At my therapy clinic, I work extensively with both children and parents, providing them with support and strategies to cope with anxiety[…]

…Building Confidence for Life’s Adventures Let’s talk about confidence—what it means for our kids and why it’s a game-changer. Drawing from my experience as a mother and a child and young person’s NLP4kids therapist, I’ve witnessed the incredible impact of building confidence in young minds. Let’s explore the[…]

Sometimes, as parents, we may find ourselves being overly protective of our children due to our own anxieties. We might be afraid to let them take on responsibilities or explore new adventures because we worry that something bad might happen. However, by denying them these opportunities, we are[…]

I’m going to share with you a valuable tip on how to teach your young ones to be more resilient and to help them become braver, tougher, and stronger in challenging situations. Growing up, I had the privilege of spending a lot of time with my grandparents, who[…]

The first step we must take is to establish respect among the young individuals in our lives. Respect entails valuing others and treating them with dignity and kindness. At NLP4Kids, we firmly believe that respect begins with self-respect. By learning to respect ourselves, we can better understand the[…]

We all know someone who describes themselves as “a little OCD” they are meaning that they might like things to be neat, tidy, and organised in a specific way. That is not OCD, that is just liking things to be a certain way. I used to describe the[…]

Gemma Bailey is the presenter and creator of the Overcome Anxiety Programme with NLP4Kids. She has an extensive background in working with children and young people and several successful companies in the Psychological Services industry. One is People Building which is a personal development franchise that provides training[…]

The holiday season is a time of joy and togetherness, but it can also bring about stress and challenges for families. As a child and teen therapist at Child Therapy Telford, I specialise in Neuro-Linguistic Programming (NLP), I’m here to share some practical tips and strategies to help[…]