Improving Teenage Attitudes

Unlike mine and my parents younger years, today we have much more efficient therapies available for people in need of emotional guidance and coaching and we really are at a new era of understanding ourselves on a deeper level, both consciously and unconsciously. With a lot of teenagers[…]

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Areas Covered:

Music, TV and Computer Games

I joined a gym recently (that in itself is a revelation trust me!). As I was jogging away, I was listening to a podcast on my iPhone. I do this because I don’t always like to listen to the music that is blaring in the gym. However I[…]

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Helping Children and Young People Tackle Depression

Amongst stress and anxiety, depression in children is one of the top mental health conditions that young people face. When talking about child therapy depression comes up more often than not. Depression is an extreme feeling of hopelessness, sadness and lack of self esteem. Everyone feels sad sometimes,[…]

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Helping Children and Young People Overcome Anxiety

When talking about child therapy anxiety is one of the hot topics of conversation. Anxiety is an intense feeling of fear or worry. Both of these are natural feeling but can cause a problem if a child feels unable to gain control of these emotions or if they[…]

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Helping SAD Children and Teenagers (Stressed, Anxious and Depressed)

Stress, Anxiety and Depression are the biggest mental heath issues for children and teenagers. For some the effects of these problems can be so acute and isolating, that suicidal thoughts take hold. For the first time, statistics on suicide victims in the UK have changed. Previously, males in[…]

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