Helping Professional to Improve Concentration in Children and Young People

Last month I talked about how parents can help improve concentration in their children and received an overwhelming response from professionals asking how they can help out too. Never fear I have some advice for you too! There are some really simple exercises we can teach children to[…]

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Parents and Professionals: Encouraging Children to Invest

If you are in need are you exempt from giving? Should you be? I believe there is value in teaching children and young people kindness, no matter what their background or circumstances. Compassion, like manors, is a skill that young people have to be taught in order to[…]

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Children and Young People: Using Anger for Positive Power

We often think of anger as purely a negative emotion that exists only to cause disruption and damage. However anger is a great source of power and energy. It’s only really a problem if you a) get angry too much or b) don’t know how to calm yourself[…]

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Helping Parents to Improve Concentration in Children and Young People

I consider concentration skills to be a slightly delicate area. Let me explain why. In my Hertfordshire therapy clinic, I see a lot of well-meaning parents who bring their children to see me because they want their children to concentrate better – particularly in the academic areas of[…]

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Helping Refugee Children to Adjust

Imagine seeing the place you once called home destroyed. Your friends and family, terrified, injured or killed and being told that the only chance you have to survive is to flee. Then you land here, in this new country with a different language, rules, history, and education system,[…]

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Parents and Professionals: Problem Spotting vs Problem Solving

Your house is on fire. Do you first figure out the source of the fire and then run, or do you just run? I guess that may depend upon how bad the fire is but I see a lot of cases of diagnosing where we could instead be[…]

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Children & Young People: Accepting Others

The commonly used word for accepting others is tolerance. Sometimes our tolerance is challenged when we have to share our space on the planet with others who are just like us on the inside, but who look differently, think differently and behave differently. Interestingly our brains are wired[…]

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Improving Independence in Children

Is your child independent in their learning? Do they take responsibility for thinking about themselves? Many pupils would benefit further from taking more authority in their learning. For these pupils we want to help them to develop a greater sense of independence in challenging themselves. The overall goal[…]

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Parents & Professionals: When it’s Behaviour and Not Anxiety

Ok, confession time. I *think* sometimes poor behaviour is getting labelled up as anxiety in children and young people. I’ve thought this for a while and today I decided to fess-up publicly and say so. So young people need boundaries and fewer options to help them cope better.[…]

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Children & Young People: Stop Being a Perfectionist

Stop Being a Perfectionist: Children & Young People If everything needs to be ‘just so’ and perfect, you could be wearing yourself out unnecessarily. As I perfectionist myself, I would never tell you to ditch the skill completely, but if you are stressing yourself out with your perfectionism,[…]

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