We often think of anger as purely a negative emotion that exists only to cause disruption and damage. However anger is a great source of power and energy.

It’s only really a problem if you a) get angry too much or b) don’t know how to calm yourself down after you’ve got angry. So in this video we explore some ways in which you can visit anger less frequently and how you can use it’s power positively should you experience it.

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SNAPCHAT – NLP4Kids

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