Tag: routine
Parenting Tips: Home Schooling
Wow! I’m sure I’m not alone in finding parenting harder these days. At my therapy practice in Bath, I have been talking to parents and young children about the challenges they faced within the home. My children are 11 and 14 years so I feel very lucky that[…]
Read moreThe Fastest Way to Get Rid of Mental Health Issues: Children and Young People
When it comes to anxiety, depression and OCD we’re all keen to help children to get better as quickly as possible. CAMHS is often a long wait and young people are looking for speedier solutions. Often a combination of prescribed medication and a CBT type of therapy is[…]
Read moreThe Benefits of Scheduling: Children and Young People
If you are (or know of) a young person who is feeling: Overwhelmed Is struggling to prioritise Forgets important things Sets unrealistic expectations on their time Procrastinates Then they require a schedule! Particularly when young people begin to juggle their time between revision, exams, a more active social[…]
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