If you are (or know of) a young person who is feeling:

Overwhelmed
Is struggling to prioritise
Forgets important things
Sets unrealistic expectations on their time
Procrastinates

Then they require a schedule!

Particularly when young people begin to juggle their time between revision, exams, a more active social life and perhaps even a part-time job, they can become overwhelmed with the sheer weight of information they need to retain. Whilst having a schedule may feel too rigid for some and perhaps reminds them of the structure they follow int their academic lives, in this video I’ll show you how to make scheduling something that can aid a peaceful mind and even offer some therapeutic benefits.

This is the app recommended in the video: https://www.goodnotes.com

SNAPCHAT – NLP4Kids
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