As a foster parent, Childline counsellor and NLP4Kids Practitioner,  I often observe the profound impact that confidence, or the lack thereof, can have on children’s lives. In today’s world, many children and teenagers face unique challenges that can erode their self-confidence. However, with the right support and techniques, we can help them build the confidence they[…]

“Holding a grudge is like drinking poison and expecting the other person to get sick.” Basically, holding a grudge is only going to harm you, use up your energy and your concentration that you could be spending on far better things. In this video, I’ll share with you[…]

If you’ve noticed yourself comparing yourself to others, and noticed how it makes you feel bad, there are a few things you might want to consider doing. Comparing yourself to others might at times make you feel good – or smug – when you realise that you are[…]

Parents have remarked how their children hold back from expressing themselves in school but will frequently complain about a variety of situations related to school when they get home. Children can express extreme shyness and social issues in school. This manifests itself as: Refusing to ask permission to[…]

Communication skills impact upon a child’s ability to listen, understand and express themselves. These skills are fundamental to problem solving and maintaining relationships. It has a big impact on their future and the quality of their life. Of course learning vocabulary and sentence structure is important but having[…]