Here are 8 top tips about how to let the children you care about make the most of their childhood and avoid somersaulting into the adult world too soon and the effects it can have if we do not proactively help children being over-exposed to adult content, material[…]

3 tips from me to help you begin to gain control of your anxiety. If you have developed your own management strategies that work, or you’ve overcome your anxiety completely let me know how you did it!      

I read somewhere that children who are disciplined feel more loved and that clear behaviour frameworks improve children’s mental health. It can be difficult to believe that sometimes when all they seem to want to do is push the boundaries! Whether they are toddlers or teenagers there is[…]

Let me begin by saying that my knowledge of Miley Cyrus and her music is extremely limited. I probably know more about Black Sabbath than I do about Miley Cyrus (and some would say this is no bad thing!). What I do know about her is that when[…]

I’ve just finished watching an episode of The Wright Stuff, broadcast on Wednesday 26th June 2013.   http://www.channel5.com/shows/the-wright-stuff/episodes/episode-123-49 One of the topics for discussion was “Can you teach confidence?” following reports that a school in London is teaching children comedy in order to make them more confident people.  The[…]

Bullying is still prevalent – research carried out by the NSPCC at the start of 2013 states that: • Of the children surveyed 46% of children have been bullied in school. • Of all the children who called Childline in 2011/12, the predominant reason that boys called was[…]