I joined a gym recently (that in itself is a revelation trust me!). As I was jogging away, I was listening to a podcast on my iPhone. I do this because I don’t always like to listen to the music that is blaring in the gym. However I[…]

Amongst stress and anxiety, depression in children is one of the top mental health conditions that young people face. When talking about child therapy depression comes up more often than not. Depression is an extreme feeling of hopelessness, sadness and lack of self esteem. Everyone feels sad sometimes,[…]

When talking about child therapy anxiety is one of the hot topics of conversation. Anxiety is an intense feeling of fear or worry. Both of these are natural feeling but can cause a problem if a child feels unable to gain control of these emotions or if they[…]

Stress, Anxiety and Depression are the biggest mental heath issues for children and teenagers. For some the effects of these problems can be so acute and isolating, that suicidal thoughts take hold. For the first time, statistics on suicide victims in the UK have changed. Previously, males in[…]

It’s easy to assume that some children are more sensitive that others. That lifestyles, parenting and experiences may have a factor on their ability to cope with strength and the resourcefulness than can access in challenging situations. This is even more noticeable when working in the field of[…]

In the world of child therapy it is now being recognised that  more children are suffering from moderate mental health issues in the UK than ever before and the numbers are on the rise. There may be a number of factors that are contributing to this. For example,[…]

Working within the field of child therapy something I encountered for the first time many years ago (but didn’t have a “label” for yet) is selective mutism. The symptoms of this are characterised when a child who has an ability to communicate verbally does not. Often the child[…]

CAMHS Doesn’t Work for Everyone! The number of children and young people with moderate mental health issues is on the increase and the supply of child therapy services to help overcome these issues just isn’t meeting the demand. CAMHS is the child and adolescent mental health service. They[…]