Tag: NLP
How to Stop Hatin’: Children and Young People
Do you have an enemy, a frenemy or a sibling you constantly compete with? If so this video is for you! Whilst I can’t teach you how to become best buddies, I have got some helpful tactic to reduce the amount of tension between you and prevent the[…]
Read moreStop Being So “Pink”!: Children & Young People
I have a theory about anxiety and worry and it relates to the colour pink. NOTE: This video isn’t just for little girls. There are plenty of teenagers, boys and young men who also have a ‘pink’ attitude. Being pink means that you can’t solve your own problems[…]
Read moreWhy You Should Self-Reflect: Children and Young People
Self-reflection is the process of looking at how you are showing up in the world and how you are perceived by others. It gives you an opportunity to correct mistakes and to plan better ways of behaving in the future. However, if you are an over-thinker or serial[…]
Read moreThe Fastest Way to Get Rid of Mental Health Issues: Children and Young People
When it comes to anxiety, depression and OCD we’re all keen to help children to get better as quickly as possible. CAMHS is often a long wait and young people are looking for speedier solutions. Often a combination of prescribed medication and a CBT type of therapy is[…]
Read moreThe Benefits of Scheduling: Children and Young People
If you are (or know of) a young person who is feeling: Overwhelmed Is struggling to prioritise Forgets important things Sets unrealistic expectations on their time Procrastinates Then they require a schedule! Particularly when young people begin to juggle their time between revision, exams, a more active social[…]
Read moreGetting Annoyed (and how to avoid it) – Children and Young People
Feelings of annoyance can really zap your energy and positivity. Worst of all, it’s a massive waste of time to feel that way! In this video I share with you 3 tips for overcoming the feelings of being annoyed, The most important, in my opinion, is that the[…]
Read moreStop Holding a Grudge – Children and Young People
“Holding a grudge is like drinking poison and expecting the other person to get sick.” Basically, holding a grudge is only going to harm you, use up your energy and your concentration that you could be spending on far better things. In this video, I’ll share with you[…]
Read moreStop Comparing Yourself – Children and Young People
If you’ve noticed yourself comparing yourself to others, and noticed how it makes you feel bad, there are a few things you might want to consider doing. Comparing yourself to others might at times make you feel good – or smug – when you realise that you are[…]
Read moreReduce Child Dramas With Your Language (Part 1)
Sometimes it is not appropriate to sit down with your young person and do a formal intervention. Maybe you’re not in the right time or the right place to make that happen, or maybe the subject doesn’t warrant that level of severity yet. So it’s a very useful[…]
Read moreParents and Professionals: How to Stop Being Flaky
How do you get the balance right between being a parent/professional working with children when it comes to friendship vs boundary setting? Does it cause any harm if you negotiate with children at their request instead of laying down the rules? Does it cause harm if you favour[…]
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