Inevitably the summer time brings about change. Whether it’s school transition, a new teacher, a new class or a change in your family life, the summer will usually offer up as much change as it offers fun. Don’t leave it until the last minute to face up to[…]

Through my work at my Hertfordshire Therapy Clinic I’ve noticed a regularly occurring issue amongst teenagers: being able to take responsibility for their emotions. What I’ve noticed with a lot of the young people that I have been working with through NLP4Kids seem to have this idea that[…]

What makes someone reliable, trustworthy, someone you can depend on? Maybe it has something to do with believing their word and knowing that they will stick to their commitments. Sometimes we can be pulled in a hundred different directions with the opportunities that are presented to us. Some[…]

The summer holidays are fast approaching and alongside the slightly more relaxed vibe this can offer, there is also a great opportunity to make a plan… a plan to have fun! Just like other things in a young persons life that we consider important (education, health, socialising) fun[…]

Now, I’m not saying that this was not a frightening experience. Having a child choke on your watch is a terrifying experience but there isn’t much to be gained by freaking out. And after the incident what is useful to do is give the child a sip of[…]

If you want to have less arguments, more clear thinking and better understanding the key is in your communication and specifically the questions you ask. Using good quality questions you can begin to discover what is behind the behaviour and emotions of others for better understanding. ———————————————***———————————————- SNAPCHAT[…]

This year we’re making a statistical difference to anxiety and depression in children and young people – and we can prove it! I’m going to share with you something very interesting – and exciting(!) I’m going to be sharing with you the results of a research project that[…]

Sometimes it is not appropriate to sit down with your young person and do a formal intervention. Maybe you’re not in the right time or the right place to make that happen, or maybe the subject doesn’t warrant that level of severity yet. So it’s a very useful[…]