Stop Worrying About What Other People Think: Children and Young People
March 6, 2023 / / Leave a comment / Articles & Videos / "therapy for young people", CAMHS, child therapist, counselling for children, counselling for teenagers, emotional, mental health, NLP, nlp4kids, therapy for children, therapy for teenagers, thoughts, worry
When you worry about what other people think those thoughts can take over and become a real drain on your energy.
Knowing that other people probably aren’t thinking of you negatively nearly as much as you think they are isn’t always enough to stop your brain from getting busy obsessing over these thoughts. Therefore, it’s important to know what strategies to use to interrupt yourself and reframe those negative thoughts in a more positive way.
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