Tag: anxiety
Are You a NEEDY Friend?: Children and Young People
Some friendships can go a little out of balance resulting in you feeling as if you need your friends more than they need you. Part of the challenge when this happens is to avoid making things worse by trying too hard and appearing needy. We tend to have[…]
Read moreWhat’s Your *Real* Problem: Parents and Professionals
Before working with any kind of practitioner or reaching out to an organisation to ask for mental health support for a young person, it’s a really good idea to properly define what the problem is. The benefit of doing so will enable the practitioner to offer the right[…]
Read moreFear of Being Sick: Children and Young People
Emetophobia is the fear of being sick. Sometimes people develop this phobia because they were once ill in the past and their brain keeps thinking about that old memory. Sometimes people develop emetophobia because they witness someone else being vomiting and this is a scary and unexpected thing[…]
Read moreMore Anxiety Help
We’ve made a few other videos about anxiety in the past: Stop your anxiety: https://youtu.be/QUmF-4b-3TU Stop Coronavirus worries and Anxiety: https://youtu.be/NhXkRtcP6Qg Today’s video is all about the longer-term strategies for getting rid of anxiety. These include: Telling yourself a different story: Start to focus on what else you[…]
Read moreThe Beetle in Your Shoe: Parents and Professionals
Sometimes we know what the problem is but are just too tired or distracted by other things to be able to do anything much about it. The problem with putting things off (and hoping eventually they’ll just sort themselves out) is that it is costing you more energy[…]
Read more5 Tips For Coping With Back To School Anxiety
We are currently living in unprecedented times and it is incredible to think about what our children are experiencing when we often struggle to process it ourselves as adults! With the ever-changing nature of the coronavirus pandemic, it can be difficult to predict what the future will look[…]
Read moreHow to Stop Children Growing Up Too Fast: Parents and Professionals
Here are 8 top tips about how to let the children you care about make the most of their childhood and avoid somersaulting into the adult world too soon and the effects it can have if we do not proactively help children being over-exposed to adult content, material[…]
Read moreBehaviour or Anxiety: How to Spot The Difference
In my Hertfordshire clinic, I use my basement to deliver training for some of the NLP4Kids practitioners and I also deliver training to young people under my not-for-profit organisation Superheroes. The workshops that I’m at delivering at the moment are for young people who have issues around anxiety[…]
Read moreNLP4Kids March 2020 Newsletter
Parents & Professionals: Stop Coronavirus Worries & Anxiety: Children and Young People Children & Young People: How to Be Honest Without Causing Worry: Parents and Professionals Whilst this video isn’t explicitly about coronavirus, it would be silly not to talk about it. In fact, since I recorded this,[…]
Read moreStop Your Anxiety (Part 2)
3) If you are someone, like me, who is highly visual, then you will be good at making up scenes in your mind. It may be that you have a super overactive imagination. A wonderful imagination can be a brilliant thing – providing that you put it to[…]
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