Author Archives: admin
This article will discuss the topic of responsibility, focusing specifically on mental health. More specifically, I want to address the issue of anxiety. Recently, I had a conversation with our HR department at work, and it was quite challenging for me to accept their viewpoint. They told me[…]
Read MoreSince my trip to India to launch the NLP4Kids franchise in this beautiful, diverse country, I have faced some heavy criticism from the country’s natives regarding the likelihood of successfully providing our coaching and mental wellbeing services to the nations young people. It appears that when it comes[…]
Read MoreAs a parent or carer, it’s natural to want the best for your child, teenager or young person, especially when it comes to their mental and emotional well-being. When faced with challenges or concerns that affect their mental health, seeking the help of a child therapist can be[…]
Read MoreI have been working with children and young people now for over twenty-four years and love the awe and wonder they have when learning about how they work and how our world works. The best part is what I call the light bulb moment when they understand a[…]
Read MoreI had the opportunity to attend an event with the NLP4Kids team where we delved into the topic of resilience. Together, we compiled a comprehensive list of strategies that we believe are incredibly valuable in nurturing and fostering resilience in young individuals. We unanimously agreed that developing resilience[…]
Read MoreLast month, we focused on the striking similarities between ADHD and Anxiety in our article. This month, I wanted to delve deeper into this vast topic. At my therapy clinic, I work extensively with both children and parents, providing them with support and strategies to cope with anxiety[…]
Read MoreIf you happen to know a young person who is struggling with anxiety, I highly recommend enrolling them in ‘The Overcome Anxiety Programme’. This program, which takes 10 weeks to complete, has been scientifically proven to boost confidence, reduce anxiety, and alleviate feelings of depression. In fact, a[…]
Read MoreIt’s much more than a paper aeroplane… fun and effective exercise to help children with anxiety. I want to let you how great the paper plane exercise can be. It’s not just about folding paper and throwing it out the window. It’s a special way for kids to[…]
Read More…Building Confidence for Life’s Adventures Let’s talk about confidence—what it means for our kids and why it’s a game-changer. Drawing from my experience as a mother and a child and young person’s NLP4kids therapist, I’ve witnessed the incredible impact of building confidence in young minds. Let’s explore the[…]
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