If you want real change in how your child copes with anxiety, there’s one truth you need to face first – waiting it out might make things worse. For some children, anxiety does go away naturally. The research backs that up. Given time, safety and routine, a child’s[…]

If you feel it’s time to stop spinning your wheels and start seeing progress with your child’s behaviour, then we need to talk. Because I know what it feels like to sit across from a frustrated parent, hearing them say, “I’ve tried everything.” But when I dig a[…]

Sometimes the quiet is louder than the shouting. You’re not sure when it happened, but one day the spark that used to light up your conversations with your child… fizzled. Now there’s eye-rolling, silence, or worse, an impenetrable wall between you. You wonder what you did wrong, or[…]

What do you do when someone talks about you behind your back? When you hear the whisper, see the glance, or feel the sting of being quietly excluded? It’s a question I ask a lot in my work with children. Especially the ones who are feeling small, targeted,[…]

Parents, I need to ask you something important. When you were a child, what did freedom look like? Chances are, it was playing out with your friends until the streetlights came on. Scraping your knees on tarmac, drinking from the hose, and ignoring hunger and thirst because going[…]

We’re making a subtle but important change to how we handle new enquiries for our NLP4Kids coaching franchise. It’s the kind of change that most people won’t notice – but for us, it says everything about who we are and what we stand for. Because lately, something’s been[…]

You only get one chance to make a first impression – and when it comes to your child’s mental health support, that first impression doesn’t begin with us. It begins with you, and the way you explain what’s happening. When Help Feels Like a Punishment Sometimes, by the[…]