NLP4Kids Blog
I’m talking to you today about investment and I don’t necessarily mean of the financial perspective. I was listening to a podcast recently with ‘Tony Robbins’. He’s very big in the personal development world. He is a quite tall American man who is very loud but very good[…]
Read MoreWhen it comes to anxiety, depression and OCD we’re all keen to help children to get better as quickly as possible. CAMHS is often a long wait and young people are looking for speedier solutions. Often a combination of prescribed medication and a CBT type of therapy is[…]
Read MoreI often talk to parents in my Hertfordshire therapy space and professionals in Hertfordshire schools about creativity and rules. I personally think that there is a fine and interesting balance to be had between creativity and following the rules. But why am I thinking about this today? Well,[…]
Read MoreIf you are (or know of) a young person who is feeling: Overwhelmed Is struggling to prioritise Forgets important things Sets unrealistic expectations on their time Procrastinates Then they require a schedule! Particularly when young people begin to juggle their time between revision, exams, a more active social[…]
Read MoreToday I’m going to be talking to you about something called ‘Choice Theory’; you may have come across this before and I just want to give you a little refresher around it. I won’t be going into tons and tons of detail but I think reminding ourselves that[…]
Read MoreFeelings of annoyance can really zap your energy and positivity. Worst of all, it’s a massive waste of time to feel that way! In this video I share with you 3 tips for overcoming the feelings of being annoyed, The most important, in my opinion, is that the[…]
Read MoreI am going to be asking you to do something that you might not want to do: I’m going to be asking you to stop what you are doing and take a step back. What I am really talking about here is something that’s quite difficult to describe[…]
Read More“Holding a grudge is like drinking poison and expecting the other person to get sick.” Basically, holding a grudge is only going to harm you, use up your energy and your concentration that you could be spending on far better things. In this video, I’ll share with you[…]
Read MoreAs we approach the new school term here in Hertfordshire there is something I see happening amongst parents and professionals, and that is we’re building up to this sense of getting ready to go out and do things full-steam, hard-hitting with as many different activities as we possibly[…]
Read MoreIf you’ve noticed yourself comparing yourself to others, and noticed how it makes you feel bad, there are a few things you might want to consider doing. Comparing yourself to others might at times make you feel good – or smug – when you realise that you are[…]
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