Tag: therapy for teenagers
How to Stop Holding a Grudge: Children and Young People
If only letting go and moving on was as easy as it sounds! Why is it sometimes we feel like we will make our point better or be more acknowledged if we make it known that we are dissatisfied with the outcome? This is often not the most[…]
Read moreStop it with The Labels!: Parents & Professionals
Since the birth of modern psychology in 1879, there have been more refined and accurate diagnosis of mental health difficulties and learning differences. As awareness of these have increase, so has casual labelling of traits that we recognise from the world of psychology. However, having a label –[…]
Read moreWhat’s Behind Your Anger?: Children and Young People
Anger is filled with energy but there might be something else in there too. Whilst anger is considered to be a primary emotion, which results in secondary emotions such as sadness or guilt, there might be something else going on too. Sometimes children and young people use[…]
Read moreLearning to Like Healthy Food: Children and Young People
If you are a sugar addict or you know that you are not eating as much healthy stuff as you should do, this video is for you. The very first thing you need to do if you want to begin enjoying healthier foods is to change your attitude[…]
Read moreCreating Responsible Attitudes: Parents & Professionals
In this video, I’m sharing a strategy that we use at NLP4Kids to get young people to feel empowered to take more responsibility. It’s extremely simple but all of the steps are important to do to ensure it works effectively. The key thing to remember is that if[…]
Read moreUnder Pressure: Parents & Professionals
A few days ago the UK government released a white paper detailing their goals to help more primary aged children meet the expected standards in Education. This has lead many to ask the question: How do we improve standards with our increasing the levels of pressure and stress[…]
Read moreDealing with Body Image Issues: Children and Young People
If you are unhappy with the way you look to a point where it impacts upon how you feel or causes you to think negatively about yourself, there are a few important things that can really help. Firstly, the quickest and easiest way to change your body[…]
Read moreHow to Handle Resistance to Resolution: Parents & Professionals
I have 3 tips to dealing with resistance to resolution. Resistance to resolution is when a young person is not compliant with the ideas or strategies you offer that would obviously make their lives better! Sometimes this happens not because the young person is resistant to improving themselves[…]
Read moreLogical Levels: Children and Young People
Find out the different places where a problem might be lurking and learn the important questions to help you discover where it is so that you can get rid of it! The Logical Levels is a framework for thinking used in NLP. Here I will describe how you[…]
Read moreCreative Problem Solving: Children and Young People
This is one of my favourite subjects to talk about! When your brain gets stuck and is struggling to find a way forward there are ways to unmuddle the muddle you are in. It’s important to strip back the information you do not need and to begin by[…]
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