Izabela Dobrowolska

UK - London

07792 346949
Help for anxious kids, stressed teens and exhausted parents!!! School refusal, panic about exams, explosive anger, friendship fallouts, sleep battles, overwhelm? Let’s calm the storm! If you are at the end of your rope, I work with children and teens to calm the nervous system, build coping skills[…]
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Help for anxious kids, stressed teens and exhausted parents!!!
School refusal, panic about exams, explosive anger, friendship fallouts, sleep battles, overwhelm? Let’s calm the storm! If you are at the end of your rope, I work with children and teens to calm the nervous system, build coping skills and get them back to daily life. Parents get clear plans, not guesswork. Sessions online or in person. Book your free call now!

“Nothing can dim the light that shines from within.” – Maya Angelou

I work with children, teens and families who are stuck in anxiety loops, school refusal, anger outbursts, low confidence and friendship stress. You get practical tools your child can use this week, plus parent coaching, so home stops feeling like a pressure cooker.

You will leave sessions with simple steps to try, language that actually de-escalates, and a school plan. Most families notice small wins within the first few sessions, for example, fewer meltdowns, faster calm-downs and better sleep routines.

I deliver one-to-one sessions and group work in schools and privately. I have worked across primary and secondary, colleges and universities, charities and private settings. My work is known for being practical and results-focused. Blending my personal experience with Life Coaching, Hypnotherapy, Neuro Linguistic Programming (NLP), Mindfulness, Integral Eye Movement Therapy (IEMT) and Time Line Resourcing (TLR), I offer tailored experience with maximised results. 

“You grow through what you go through.” 

Parents get support too. I will show you what to do between sessions so progress sticks, including how to coach rather than rescue, how to set boundaries without blow-ups, and how to talk to the school so your child is understood. Your child is not broken. They need tools and a plan.

Why me: I am an NLP4Kids Practitioner and Family Coach. I have years of experience in learning and personal development, including leading programmes in education and youth settings. I am also a mum of two, so I understand the real-life juggle and the 3 am worry spiral. 

From frequent battles to steady progress. Start here:

    • Free 30-minute parent consultation, we map the immediate priority.
    • First session, your child learns two calming tools, and we set a plan.
    • Regular reviews, keep what works, adjust what doesn’t.
    • Sessions available online or face-to-face.

 

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How Does Our Therapy Help Children and Young People?

We use a combination of safe and effective therapies with children and teenagers that help them learn how to control their thoughts, emotions and behaviour. Our practitioners are specialists in working with children using a form of therapy called NLP. This stands for Neuro Linguistic Programming. "Neuro" relates to the brain and "linguistic" refers to language and how it is used inside the mind and out of the mouth! "Programming" describes the patterns and habits created, learnt and followed. Using NLP techniques and strategies, (which we have adapted to be fun, safe and easy for children and teenagers to use) we give young people the skills to think in new ways so that they feel in control [Read More]

We use a combination of safe and effective therapies with children and teenagers that help them learn how to control their thoughts, emotions and behaviour. Our practitioners are specialists in working with children using a form of therapy called NLP. This stands for Neuro Linguistic Programming. "Neuro" relates to the brain and "linguistic" refers to language and how it is used inside the mind and out of the mouth! "Programming" describes the patterns and habits created, learnt and followed. Using NLP techniques and strategies, (which we have adapted to be fun, safe and easy for children and teenagers to use) we give young people the skills to think in new ways so that they feel in control and learn to understand the world from the perspective of others as well as their own. NLP is a cognitive form of therapy, with some parallels to CBT (cognitive behaviour therapy.) Our work is effective in helping children overcome bad habits, behaviour problems, fears and self esteem problems as well as many other challenges. (See the list below for more suggestions about the types of problems we can help with.)

In addition, our practitioners may have qualifications in other specialist therapies, such as EFT/TFT (tapping techniques), Coaching, Counselling and Hypnotherapy for children.

Hypnosis is perfectly safe for children because it is a relaxed state that they already utilise when learning, watching television or doing something creative. Some children will be able to experience a deep, eyes closed relaxing trance. Young children are usually more suited to an awakened trance. This is induced when playing games, colouring or whilst other activities that our Hypnotherapy4Kids practitioners have been trained to use. Our Hypnotherapists will notice the subtle shifts in your childs levels of awareness so that they can begin to implant suggestions for change or improvement as soon as they see that an awakened trance is achieved.

The first step in helping your child is to contact a practitioner who is local to you. You can call them on the number above or complete the contact box below if you would like the practitioner to contact you. They will conduct a consultation with you, either over the phone or in person. Once they have understood the challenges your child is facing, they will invite you and your child to meet with them. If you decide to go ahead with some therapy or coaching sessions for your child, the therapist will advise you of the best course of action. Your therapist will give you feedback and advise to help you support your child and you will remain in full control of the number of sessions you book and how often. [Read Less]

Treatments Offered:

  • ADHD
  • Anger issues
  • anger management
  • Anxiety

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Areas Covered: Ealing, Harrow, Acton, Hanwell, Ruislip, Hays, Hounslow, Wembley, Greenford, Brentford, Slough, Windsor, Richmond, Twickenham, Kingston Upton Themes, Egham, Ashford, Staines, Isleworth, Virginia Water

Registered Office:
London
Middlesex

Telephone Number: 07792 346949

Izabela Dobrowolska's Qualifications:

  • Integral Eye Movement Therapy (IEMT)
  • Licensed NLP4Kids Practitioner
  • NLP4Parents Practitioner
  • NLP4Teachers Practitioner

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