The Dangers of Too Many Choices: Parents & Professionals

We know that when someone feels overwhelmed, they may be more likely to get anxious and feel under pressure. Whilst me might see having choices as advantageous, too many choices can definitely induce overwhelm. Have you heard of choice overload? This is when there are so many choices[…]

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How to Stop Holding a Grudge: Children and Young People

If only letting go and moving on was as easy as it sounds! Why is it sometimes we feel like we will make our point better or be more acknowledged if we make it known that we are dissatisfied with the outcome? This is often not the most[…]

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Stop it with The Labels!: Parents & Professionals

Since the birth of modern psychology in 1879, there have been more refined and accurate diagnosis of mental health difficulties and learning differences. As awareness of these have increase, so has casual labelling of traits that we recognise from the world of psychology.  However, having a label –[…]

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What’s Behind Your Anger?: Children and Young People

  Anger is filled with energy but there might be something else in there too. Whilst anger is considered to be a primary emotion, which results in secondary emotions such as sadness or guilt, there might be something else going on too. Sometimes children and young people use[…]

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What I Didn’t Want to Tell You About NLP4Kids

I’m writing today because we really need to up-our-game to address the growing number of mental health issues that C19 has left in its wake. We need more people on our team; people like you.  As much as we’re in the business of making a difference, it needs[…]

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Learning to Like Healthy Food: Children and Young People

If you are a sugar addict or you know that you are not eating as much healthy stuff as you should do, this video is for you. The very first thing you need to do if you want to begin enjoying healthier foods is to change your attitude[…]

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Creating Responsible Attitudes: Parents & Professionals

In this video, I’m sharing a strategy that we use at NLP4Kids to get young people to feel empowered to take more responsibility. It’s extremely simple but all of the steps are important to do to ensure it works effectively.  The key thing to remember is that if[…]

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Under Pressure: Parents & Professionals

A few days ago the UK government released a white paper detailing their goals to help more primary aged children meet the expected standards in Education. This has lead many to ask the question: How do we improve standards with our increasing the levels of pressure and stress[…]

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Dealing with Body Image Issues: Children and Young People

 If you are unhappy with the way you look to a point where it impacts upon how you feel or causes you to think negatively about yourself, there are a few important things that can really help.  Firstly, the quickest and easiest way to change your body[…]

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How to Handle Resistance to Resolution: Parents & Professionals

I have 3 tips to dealing with resistance to resolution. Resistance to resolution is when a young person is not compliant with the ideas or strategies you offer that would obviously make their lives better! Sometimes this happens not because the young person is resistant to improving themselves[…]

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