Jan 1 2024

I’m going to be sharing with you my top nine tips for helping a young person who has some obsessive type tendencies. I’m trying to steer away from saying OCD here. OCD is a very rare and unique disorder and most of us are somewhere on a spectrum[…]

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Dec 28 2023

Gemma Bailey is the presenter and creator of the Overcome Anxiety Programme with NLP4Kids. She has an extensive background in working with children and young people and several successful companies in the Psychological Services industry. One is People Building which is a personal development franchise that provides training[…]

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Dec 11 2023

The holiday season is a time of joy and togetherness, but it can also bring about stress and challenges for families. As a child and teen therapist at Child Therapy Telford, I specialise in Neuro-Linguistic Programming (NLP), I’m here to share some practical tips and strategies to help[…]

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Dec 5 2023

When your friendship group breaks up, leaving you in the middle, it can be a difficult situation to manage. You might feel as if you are loyal to one and not the other or find yourself listening to them complaining about the other time and again. It would[…]

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Dec 5 2023

Have you heard of the saying “what you resist persists?” The same rule applies when you attempt to dissuade a young person from forging friendships with those you disapprove of. The more you try to convince them that this friend is a bad influence, the more you will[…]

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Dec 1 2023

Giving children more responsibilities helps them to be empowered and it also helps them to mature faster which is a good thing. Sometimes we need to check ourselves to make sure that we are not giving them responsibilities that they cannot possibly take on. I’ve met a couple[…]

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Nov 15 2023

🌟 Welcome to a Journey of Compassion and Confidence! 🌟 In a world that sometimes feels like a whirlwind of challenges, stress, and uncertainty, one simple yet profound remedy stands out – kindness. Today, on World Kindness Day, let’s dive into the incredible ways that kindness not only[…]

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Nov 1 2023

We must allow other people to take responsibility for their own health which benefits them in a few different ways: It allows them to become good problem solvers and we like that a lot. When they have challenges in the future they won’t necessarily need to lean on[…]

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Oct 10 2023

Creating a positive and effective therapy experience from a child’s point of view requires a thoughtful and child-centred approach. Here are some steps to help make therapy sessions more child-friendly: 1 Choose a Child-Friendly Therapist: ◦ Look for a therapist who specialises in child therapy and has experience[…]

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Oct 1 2023

We all have a story from the past where we felt humiliated. It’s one of those memories that really stick for some reason. We’re going to look today at what those reasons might be and why it is such an important tactic for you to avoid using as[…]

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