Category: Articles & Videos
This is one of my favourite subjects to talk about! When your brain gets stuck and is struggling to find a way forward there are ways to unmuddle the muddle you are in. It’s important to strip back the information you do not need and to begin by[…]
Read MoreHere are 9 tips for helping a young person who has some obsessive or repetitive tendencies in how they behave. Whilst this is not a video specifically for OCD, it may still have some benefits. Often we use the term OCD without a diagnosis and to describe repetitive[…]
Read MoreI am going to be sharing with you how it is that you help a young person to appreciate more by giving them less. To be perfectly honest, when I say that we are giving them more by giving them less actually we’re not really giving them less[…]
Read MoreI’m talking here about how to take full responsibility for how you think in your brain. This is important to do because it will help you to become more in control of how you think. Remember your thoughts and feelings are connected to each other. This is the[…]
Read MoreI’m going to be talking to you about how we can educate children that difference is good. In the last few years across the world, we have seen an uprising in response to the different types of racism that occur throughout Society. This can be a challenging topic[…]
Read MoreI’m going to give you my three top tips on managing meltdowns. The very first one is when there is a meltdown on the horizon. I know these things can move like a tsunami, they can move fast and they can accelerate rather quickly – particularly if a[…]
Read MoreSome friendships can go a little out of balance resulting in you feeling as if you need your friends more than they need you. Part of the challenge when this happens is to avoid making things worse by trying too hard and appearing needy. We tend to have[…]
Read MoreYou may have been in a school where there is a list displayed of school values, these are the things that they find to be most important on either a spiritual, emotional or mental or maybe even a physical level for their environment. Very often businesses have these,[…]
Read MoreBefore working with any kind of practitioner or reaching out to an organisation to ask for mental health support for a young person, it’s a really good idea to properly define what the problem is. The benefit of doing so will enable the practitioner to offer the right[…]
Read MoreEmetophobia is the fear of being sick. Sometimes people develop this phobia because they were once ill in the past and their brain keeps thinking about that old memory. Sometimes people develop emetophobia because they witness someone else being vomiting and this is a scary and unexpected thing[…]
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